One year ago, I reflected on the path completed after my starting barefoot running in 2017. As we are now in December, it is time to reflect once more on the progress since then. And one of the best indicators of progress is probably the … Continue reading2 years barefooting and a new milestone: my first half-marathon barefoot!
After the mud race, the next goal was to complete a Spartan race. Ideally, I would have built up my condition some more before joining, but I only had one month after the mud race to prepare myself, so thus I started working on muscling … Continue readingA Spartan race the Spartan way!
I have reported on this blog about my barefoot hiking adventures quite frequently. This ranged from climbing suicide cliff, to climbing Lantau Peak, and even being caught in a storm barefoot. One hike, however, I had never completed, either shod or barefoot. It was climbing … Continue readingClimbing the Lion’s Rock barefoot
Trudging through mud, dashing through a river, crawling in stinky mud, might all seem a horror when wearing shoes, but when do you a mud race barefoot, it all becomes a breeze. It was thus that I participated to my first mud race barefoot. I … Continue readingA Mud Race barefoot
Intense adventure over the Easter week-end. I had met Yuan, my trail-running barefooting friend for our first common barefoot hike. Weather predictions were fair, and although a low cloud ceiling could be seen, the day looked to be acceptable for a hike. Little did we … Continue readingIn the storm: barefoot hike on a mountain during a thunderstorm
Until recently, I thought I was the only barefoot runner in Hong Kong. Then, one day, as I was on the MacLeHose trail near Sai Kung, with Matthew, we encountered Yuan, a barefoot trail runner in Hong Kong. We had done some exploring previously around … Continue readingEncountering a barefoot trail runner in Hong Kong
My original starting point as a barefoot runner and barefoot hiker has been explained in a previous post. The interesting part is that over the past year of barefoot life, barefooting is becoming like a virus, infecting my friends with the desire to start experiencing … Continue readingWhen barefooting becomes a virus
My previous hike on Lantau peak was shod; it was thus only natural that I should attempt a barefoot hike on Lantau peak. The initial goal was just to manage to climb the mountain, but eventually, I managed to photograph a “sea of clouds“. An … Continue readingHiking barefoot above the sea of clouds: Lantau Peak
On a nice Sunday, my friend Matthew and me, both decided to go for a hike around , but an exploratory hike, without knowing too much where we were headed. In the end, it took us across some less traveled trails all the way down … Continue readingBarefoot hike on Tung Yeung Shan and Maclehose trail
It is one year I am running barefoot in Hong Kong. Last Sunday, I decided to join a competitive running 10 kilometers race. With this first 10K barefoot race, it was an occasion of pitting myself against other runners, although, of course, there was not … Continue readingFirst 10K barefoot race