A Spartan race the Spartan way!

After the mud race, the next goal was to complete a Spartan race. Ideally, I would have built up my condition some more before joining, but I only had one month after the mud race to prepare myself, so thus I started working on muscling up, in order to run a Spartan race the Spartan […]

Climbing the Lion’s Rock barefoot

I have reported on this blog about my barefoot hiking adventures quite frequently. This ranged from climbing suicide cliff, to climbing Lantau Peak, and even being caught in a storm barefoot. One hike, however, I had never completed, either shod or barefoot. It was climbing the Lion’s Rock barefoot. A symbol of Hong Kong The […]

A Mud Race barefoot

Trudging through mud, dashing through a river, crawling in stinky mud, might all seem a horror when wearing shoes, but when do you a mud race barefoot, it all becomes a breeze. It was thus that I participated to my first mud race barefoot. I was accompanied by my friend Bailey, who ran it shod […]

In the storm: barefoot hike on a mountain during a thunderstorm

Intense adventure over the Easter week-end. I had met Yuan, my trail-running barefooting friend for our first common barefoot hike. Weather predictions were fair, and although a low cloud ceiling could be seen, the day looked to be acceptable for a hike. Little did we know that it would transform into a barefoot hike on […]

Encountering a barefoot trail runner in Hong Kong

Until recently, I thought I was the only barefoot runner in Hong Kong. Then, one day, as I was on the MacLeHose trail near Sai Kung, with Matthew, we encountered Yuan, a barefoot trail runner in Hong Kong. We had done some exploring previously around Tung Yeung Shan in the same area. An experienced barefooter […]

When barefooting becomes a virus

My original starting point as a barefoot runner and barefoot hiker has been explained in a previous post. The interesting part is that over the past year of barefoot life, barefooting is becoming like a virus, infecting my friends with the desire to start experiencing the same freedom and fun. Hong Kong, a positive attitude […]

Hiking barefoot above the sea of clouds: Lantau Peak

My previous hike on Lantau peak was shod; it was thus only natural that I should attempt a barefoot hike on Lantau peak. The initial goal was just to manage to climb the mountain, but eventually, I managed to photograph a “sea of clouds“. An opportunity hike I decided to climb Lantau peak as I […]

Barefoot hike on Tung Yeung Shan and Maclehose trail

On a nice Sunday, my friend Matthew and me, both decided to go for a hike around , but an exploratory hike, without knowing too much where we were headed. In the end, it took us across some less traveled trails all the way down to the Maclehose trail. Starting with a climb Of course, […]

First 10K barefoot race

It is one year I am running barefoot in Hong Kong. Last Sunday, I decided to join a competitive running 10 kilometers race. With this first 10K barefoot race, it was an occasion of pitting myself against other runners, although, of course, there was not much for me to put up against runners capable of […]