After almost two stiffing years in Hong Kong, for the first time, as mass competition was allowed by the Hong Kong authorities, under the form of the Standard Chartered marathon. I knew that one of my goals was indeed running such a race, but I was not sure of my performance, as the past two […]
The COVID-19 pandemic has slowed down life for many, and obliged to a lot of lifestyle changes. In my case, it was sadly 2020 was a year where my training efforts went dramatically down compared to 2019. It was thus that the appearance of the Pfizer Covid-19 vaccine and the resumption of some competition in […]
One year ago, I reflected on the path completed after my starting barefoot running in 2017. As we are now in December, it is time to reflect once more on the progress since then. And one of the best indicators of progress is probably the fact that I was able to complete a half-marathon barefoot […]
After the mud race, the next goal was to complete a Spartan race. Ideally, I would have built up my condition some more before joining, but I only had one month after the mud race to prepare myself, so thus I started working on muscling up, in order to run a Spartan race the Spartan […]
Trudging through mud, dashing through a river, crawling in stinky mud, might all seem a horror when wearing shoes, but when do you a mud race barefoot, it all becomes a breeze. It was thus that I participated to my first mud race barefoot. I was accompanied by my friend Bailey, who ran it shod […]
Until recently, I thought I was the only barefoot runner in Hong Kong. Then, one day, as I was on the MacLeHose trail near Sai Kung, with Matthew, we encountered Yuan, a barefoot trail runner in Hong Kong. We had done some exploring previously around Tung Yeung Shan in the same area. An experienced barefooter […]
It is one year I am running barefoot in Hong Kong. Last Sunday, I decided to join a competitive running 10 kilometers race. With this first 10K barefoot race, it was an occasion of pitting myself against other runners, although, of course, there was not much for me to put up against runners capable of […]
So, after training, running and hiking barefoot, I decided to participate to one of Smartone’s (my mobile phone provider) fun races. The race seemed essentially geared around promoting the Apple Iwatch and its benefits for training. Nevertheless, it was a fun occasion of going out and running with Matthew, my HK friend. So, it was […]
I was recently for business purposes in Prague, in Czech Republic (after transiting through Helsinki). As you may already know, I did some barefoot running while in Barcelona, and now try to keep running barefoot anytime I am abroad. While Prague certainly leads in the category of the most beautiful cities of the world, it […]