A Spartan race the Spartan way!

After the mud race, the next goal was to complete a Spartan race. Ideally, I would have built up my condition some more before joining, but I only had one month after the mud race to prepare myself, so thus I started working on muscling up, in order to run a Spartan race the Spartan […]

First 10K barefoot race

It is one year I am running barefoot in Hong Kong. Last Sunday, I decided to join a competitive running 10 kilometers race. With this first 10K barefoot race, it was an occasion of pitting myself against other runners, although, of course, there was not much for me to put up against runners capable of […]

First barefoot “race”

So, after training, running and hiking barefoot, I decided to participate to one of Smartone’s (my mobile phone provider) fun races. The race seemed essentially geared around promoting the Apple Iwatch and its benefits for training. Nevertheless, it was a fun occasion of going out and running with Matthew, my HK friend. So, it was […]

Kowloon Peak barefoot!

While I often climb Kowloon peak and suicide cliff in particular, so far I always did it with hiking boots or trail running shoes. As a few weeks ago, I started running barefoot, I decided this time to run/hike to the top of Kowloon peak barefoot. Why running barefoot? Firstly a few words of explanation […]