The Lion’s rock spirit

Last week, on Sunday, a protests even larger than the previous week’s filled the streets of Hong Kong. Undaunted by scenes of violence, where police shot rubber bullets, tear gas and beat up protesters, hundreds of thousands of hongkongers descended into the streets to protest. In a way, they showed again why the Lion’s rock […]

Hong Kong’s people reject extradition to China

The huge crowds that were marching on Sunday 9 June 2019 in Hong Kong to protest the extradition bill understood it was time to push back Beijing. Under the extradition bill, people could be extradited to China and face judgment or prison terms in what can hardly be deemed a place where due process rules. […]

A Spartan race the Spartan way!

After the mud race, the next goal was to complete a Spartan race. Ideally, I would have built up my condition some more before joining, but I only had one month after the mud race to prepare myself, so thus I started working on muscling up, in order to run a Spartan race the Spartan […]