The COVID-19 pandemic has slowed down life for many, and obliged to a lot of lifestyle changes. In my case, it was sadly 2020 was a year where my training efforts went dramatically down compared to 2019. It was thus that the appearance of the Pfizer Covid-19 vaccine and the resumption of some competition in […]
It has become a sad litany this past month, with this being the third time a hiker dies in Hong Kong in under a month. This time, however, tragedy hits closer to home, as I had met the deceased hiker on Suicide cliff during a previous hike. Presuming of one’s strength Apparently, Albert Poon, […]
While I often climb Kowloon peak and suicide cliff in particular, so far I always did it with hiking boots or trail running shoes. As a few weeks ago, I started running barefoot, I decided this time to run/hike to the top of Kowloon peak barefoot. Why running barefoot? Firstly a few words of explanation […]